The long term aim is the posture improvement habits you're developing shift from aware exercises and actions to subconscious lifestyle habits and become the way that you naturally move, sit, and stay. 3. For every moment you sit and stand taller (even without an "workout " program) you're strengthening your entire body for greater health.…

Read More →

Read More →

Saturday's 35-12 win from Missouri was temporarily interesting late in the third quarter but has been pretty much ruled by the Volunteers, who have Georgia next. Many are perceived as perennial underachievers like Spain and England who appear to choke on the huge stage. I remember the glee if England beat them 5-1 in Munich…

Read More →